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0:00 – Charlie Rocket’s weight loss and subsequent weight gain
3:05 – How to lose 1 pound a week (Charlie Rocket’s goal)
4:23 – November 22nd – present lack of progress
8:18 – Over-complication
9:36 – Sponsor
15:52 – Gaining weight in a deficit
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#MorePlatesMoreDates #CharlieRocket #WeightLoss
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The REAL Reason Why Charlie Rocket Can’t Lose Weight
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